Additional Recommendations

  1. last year


    27 Aug 2017 Administrator
    Edited last year by Doc

    1. Chiropractic adjustments

    2. Electrical physiotherapies such as Interferential, Galvanic, Infrared, K-Lasers, Microcurrent, Ultrasound, etc.

    3. Emotional Freedom Technique: or

    4. Grounding: Reconnect with Mother Earth. Stand and walk barefoot on grass, at the beach, etc. or sit under or hug a tree.

    5. Massage

    6. Meditation:

    7. Swimming, water aerobics, Yoga, Pilates, Tai Chi, etc.

    8. Traction tables, computer-controlled (Google: DRX, SpineMed, Triton, etc.)

    9. STOP SMOKING - Directly contributes to increased risk of Degenerative Joint Disease (decreased circulation) and decreased pain threshold


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